Comments for Top 10 Wellness List http://healthymom.wordpress.com A list of the top 10 things that mightaffectyur wellness, according to stats, facts or my own personal opinion. Weigh in with your top 10 wellness tips, too. Wed, 18 Oct 2006 09:27:05 +0000 http://wordpress.com/ hourly 1 Comment on Top 6 foods that boost your immunity by Top 6 foods that boost your immunity http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-13 Top 6 foods that boost your immunity Wed, 18 Oct 2006 09:27:05 +0000 http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-13 [...] Link [...] [...] Link [...]

]]> Comment on Top 6 foods that boost your immunity by healthymom http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-12 healthymom Wed, 18 Oct 2006 00:41:27 +0000 http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-12 I know about what those shrimp do in the ocean...I always shop for "farm-raised" but I wonder if they do the same thing on the farm? I know about what those shrimp do in the ocean…I always shop for “farm-raised” but I wonder if they do the same thing on the farm?

]]> Comment on Top 7 Ways to Avoid Snacking by journeytomom http://healthymom.wordpress.com/2006/10/10/top-7-ways-to-avoid-snacking/#comment-11 journeytomom Tue, 17 Oct 2006 22:36:35 +0000 http://healthymom.wordpress.com/2006/10/10/top-7-ways-to-avoid-snacking/#comment-11 Ooooh, this is a biggie for me when it's that time of the month. I think I'll go have a glass of water, now. :-) Ooooh, this is a biggie for me when it’s that time of the month. I think I’ll go have a glass of water, now. :-)

]]> Comment on Top 6 foods that boost your immunity by journeytomom http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-10 journeytomom Tue, 17 Oct 2006 22:35:09 +0000 http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-10 Great list - but I have a little trouble with the shell fish. I made the mistake of reading about what their job is in the great big ocean. bleah! Oh, but I do like salmon. :-) I'm with you from there. Great list – but I have a little trouble with the shell fish. I made the mistake of reading about what their job is in the great big ocean. bleah! Oh, but I do like salmon. :-) I’m with you from there.

]]> Comment on Top 5 things I’ve needed to do to change my life…and you can do, too! by journeytomom http://healthymom.wordpress.com/2006/10/17/top-5-things-you-need-to-change-your-life/#comment-9 journeytomom Tue, 17 Oct 2006 22:32:59 +0000 http://healthymom.wordpress.com/2006/10/17/top-5-things-you-need-to-change-your-life/#comment-9 Amen! Yeah, after being knocked flat with a bad case of PMS and spending the afternoon with the heating pad (cramps) I think I've found my reason (again). :-) And yes, the most high God is my soruce - I just have to remember and not jump out on my own strength. I'll fall flat on my face every time! Another great list. Thanks! Amen!
Yeah, after being knocked flat with a bad case of PMS and spending the afternoon with the heating pad (cramps) I think I’ve found my reason (again). :-) And yes, the most high God is my soruce – I just have to remember and not jump out on my own strength. I’ll fall flat on my face every time!
Another great list. Thanks!

]]> Comment on Top 6 foods that boost your immunity by healthymom http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-8 healthymom Mon, 16 Oct 2006 12:31:39 +0000 http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-8 Hey Aurelia, You don't like shrimp? Or lobster? Unfortunately, I am not a big fish fan. I can choke it down if it's wrapped in seaweed and rice but it has to be the cooked variety. I depend on supplements for my Omega3's, although I do eat eggs on occasion. I wonder why eggs aren't on the list??? Maybe that's number 7...:) Hey Aurelia,

You don’t like shrimp? Or lobster? Unfortunately, I am not a big fish fan. I can choke it down if it’s wrapped in seaweed and rice but it has to be the cooked variety. I depend on supplements for my Omega3’s, although I do eat eggs on occasion. I wonder why eggs aren’t on the list??? Maybe that’s number 7…:)

]]> Comment on Top 6 foods that boost your immunity by Aurelia http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-7 Aurelia Sun, 15 Oct 2006 22:22:30 +0000 http://healthymom.wordpress.com/2006/10/15/top-6-foods-that-boost-your-immunity/#comment-7 Thanks for this list!! I know that fish is really good for you yet the only fish I really like is Salmon and MAN, is that stuff expensive (smile). Thanks for this list!! I know that fish is really good for you yet the only fish I really like is Salmon and MAN, is that stuff expensive (smile).

]]> Comment on Top 5 ways to get a quick work-out by ranya http://healthymom.wordpress.com/2006/10/05/top-5-ways-to-get-a-quick-work-out/#comment-6 ranya Thu, 05 Oct 2006 22:16:01 +0000 http://healthymom.wordpress.com/2006/10/05/top-5-ways-to-get-a-quick-work-out/#comment-6 I've tried free weights too, and there is a difference really. Constant work would to the trick I suppose.. :) I’ve tried free weights too, and there is a difference really. Constant work would to the trick I suppose.. :)

]]> Comment on Top 5 ways to get a quick work-out by oxygengirl http://healthymom.wordpress.com/2006/10/05/top-5-ways-to-get-a-quick-work-out/#comment-5 oxygengirl Thu, 05 Oct 2006 18:20:00 +0000 http://healthymom.wordpress.com/2006/10/05/top-5-ways-to-get-a-quick-work-out/#comment-5 I'm not a mother and I don't need to lose weight, but I really need to buff up my arms a tad. They are kind of scrawny. I work at a Funeral Home and am expected to lift quite a few heavy things, and the Body Lift in our preparation room is horrible. Whenever I have the time to sit at the computer at home I lift free weights. I've noticed am huge difference since I've started. I’m not a mother and I don’t need to lose weight, but I really need to buff up my arms a tad. They are kind of scrawny. I work at a Funeral Home and am expected to lift quite a few heavy things, and the Body Lift in our preparation room is horrible. Whenever I have the time to sit at the computer at home I lift free weights. I’ve noticed am huge difference since I’ve started.

]]> Comment on Top 10 Guilty pleasures by journeytomom http://healthymom.wordpress.com/2006/09/18/top-10-guilty-pleasures/#comment-4 journeytomom Mon, 18 Sep 2006 19:07:19 +0000 http://healthymom.wordpress.com/2006/09/18/top-10-guilty-pleasures/#comment-4 Good thing I just ate lunch. Those Reese's are my favorite. Good thing I just ate lunch. Those Reese’s are my favorite.

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